Tuesday, December 23, 2008

Holiday Stress and Fibroids

Stress can and does effect hormones and therefore fibroid tumor disease.
As we begin this holiday season, many women report increased stress levels
and as a result problems with their cycles.
Make a conscious effort to continue an exercise regimen, eat responsibly,
get plenty of sleep and find ways to reduce your stress…although this is good medicine year
round, it’s an important reminder for the stressful holiday season!!